Dissociation: Watching It Happen
I had a therapy appointment this afternoon. I didn’t make it. Shortly before the time I needed to leave I got up from my bed, then stood in the middle of my room and stared blankly, not knowing what I...
View ArticleDID: What Not To Do (for healthcare professionals)
Once again we’re in a psychiatric hospital doing some work on some of our bigger issues. Being back in here makes me more aware of what’s helpful and unhelpful for us. Last year I did a post on How To...
View ArticleWorking With Very Young Alters
Let me begin by saying this: This is what we’ve done, what we’ve found helpful, what’s worked for us, and is not a general how to for every DID system. Maybe this will be of use to you or a … Continue...
View ArticleContinual Switching
Usually I, Life As A Committee, rarely switch in front of people. I try desperately to avoid switching, and hide who’s out. I don’t want people to see other parts out. I don’t want friends to think I’m...
View ArticleSwitching Isn’t Always Bad
We’ve been switching a lot recently. Multiple times a day on our ‘busiest’ days, and once or twice on the quieter days. Some nurses (we’re currently in a psychiatric hospital) don’t appear to be very...
View ArticleDrifting
As I write this I’m dissociated. I’m detached from my body, from my emotions, from the world around me. I’ve tried drinking coffee, hoping that the caffeine kick will get me more connected with my...
View ArticleOur Sensory Toys
Over the years we’ve slowly accumulated a rather nice collection of sensory toys. These toys, often aimed at children with Autism Spectrum Disorder and/or Sensory Processing Disorder, are also helpful...
View ArticleStuck
I’ve reached a point that I’ve reached many times in the past. A point where outpatient therapy isn’t working. A point where I’m fleeing the images I’m continually seeing in my head, the nightmares,...
View ArticleThe Stigma Of Treatment
All the important people in my life know I struggle with my mental health. That’s old news. I’m not even overly anxious about sharing some of my struggles with the right people at the right time. On...
View ArticleOutpatient Fail
All of our therapy is outpatient. We see our therapist in their office every two weeks. We talk. They push us to talk about the things we’re obviously avoiding. Mostly it works. Until it doesn’t. That...
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